CrossFit isn't for everybody, but it works for me. This is my attempt to tell you why.
27.9.09
I Don't Like Volleyball
To be quite honest, I really don't like playing any team sports. I've never been good at them and I end up feeling bad for the other team. This Saturday, we played hooverball, which was taking a medicine ball (6#, 10#? I don't remember) and getting it over the post to the other side, whoever catches it throws it right back. It was all a bit too much for me and I'm sorry, but I didn't have a good time. Then the workout involved throwing them over to our partner 50 times and then rowing 500m. It was a tough day, but I made it. Just don't ask me to be on your team again.
My personal life got busy this week, as I made it up to LBCC to get everything set for teaching this fall. I had so much to do for that, but I still made it into crossfit 4 times this week. I like coming in at the 5:15 time because I can go there straight from work and I like the people who also show up at that time. We did a lot of weights this week, including crossfit total, which is good because I always seem to miss those days. I need to have an idea of what I can do. We also did Barbara this week. I did better than I thought I would, even though I did the lowest amount. I finished quickly. I do need to realize that I can do more than I think and I need to start doing more than I think.
Labels:
lifting,
team sports
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