This was me after we first moved out here. Not awful, just wider.
This was me just before I started Crossfit. I wasn't crazy about the hair either.
I never joined a gym until I was 27. Besides the occasional step class, I would usually zone out on the elliptical for a half hour and call it good. I consistently gained weight throughout my late 20s. I started hating how I looked in pictures. I read so many fitness magazines and I knew what I had to do, but I didn't have the drive to do it. I knew I could get my body smokin' if I just made the commitment. My fiancee introduced me to Crossfit in July 2009. The first day, I had to hold a sandbag over my head and flip tires (not at the same time). I felt really slow compared to everyone else. But it was something I had never done before and I wanted to do more. My body changed instantly. I lost 7 pounds in the first 2 and a half weeks. I started going 3-4 times a week. I started chatting with the other people. From the beginning, the community has brought me back. Everyone cheers for each other and encourages each other to do better. Crossfit not only helped me physically, but it helped me emotionally. Winters can be tough here, but I show up to Crossfit knowing I'll do something that will challenge me and I'll see people that I like to see. I've never been a runner, but I recently finished a half-marathon. That felt pretty amazing, and I could finish it because of Crossfit. I've lost about 15 pounds so far and I've had to get rid of a lot of pants that don't fit anymore. I'm not an athlete, but I play one when I come to Crossfit.
This is me in August, running the Scandia 10K Run.
I post my workouts on Beyond the Whiteboard, which tracks numbers. I even found a testimonial button on there!
So these are my stories. I'm sticking to them.
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