But now I find myself in the midst of 2 crossfit competitions - The Crossfit Games and our own March Madness. The Games are kind of a big deal. They're trying to find the fittest people in the world. They usually hold sectionals, then regionals, then the games, but Crossfit is getting SO big that they're doing the Open this year. They release a workout each week for 6 weeks and if you want to compete, you can do the workout and submit your score and see how you rank. Top 60 men and women in each region go to regionals. So why am I competing? I don't know.
I've done OK with both the workouts so far. I made the mistake of doing the second one again today. I did it on Thursday and I did fine. I don't know what I was thinking doing it again. 15 box jumps per round X 7 rounds on Thursday and 6 rounds today = some pretty sore calves. And I'm just doing this for fun!
The real competition is on Monday. We've been doing this same workout for the past 6 weeks:
5 burpees
10 pull-ups
15 squats
Short sprint
As many rounds in this weird time structure. When we started, I was really focused on getting my pull-ups for real. I knew I'd get less rounds than other people, but I also knew we'd be doing this every week and I could really work on them. The first week, my competitor didn't show. I got through the next week easily (solid improvement). Last week, I was sick. I was just really run down and feeling awful. To make it worse, we had to do heavy kettlebell swings before the workout. I got 10 less reps than the week before. I was banking on my competitor not showing up. He did, but he was also sick and got 23 less reps. I'm in the Final Four! I do have a tough competitor this week - someone who's been making a lot of gains the past month or so, but I will do my best. I'm in it to win it!I really wish we'd have a Crossfit Trivia contest. That is something I could win easily. EASILY!!!!
You won't see #8 in Right Field this year. |
1 comment:
good luck tonight!!! you are going to rock it!
Post a Comment