CrossFit isn't for everybody, but it works for me. This is my attempt to tell you why.
11.10.09
Excuses, excuses
On Sundays I usually sign up for the classes that will fit into my schedule that week and I'm pretty good at sticking to them. This week totally got away from me and I really don't have anyone to blame but myself (and the Tigers).
Monday was fine. We did shoulder press, push press, and push jerk. Great. Done! I also signed up for Tuesday evening. So that afternoon/evening was the night of the Tigers/Twins one game playoff to see who could go to the play-offs. The Tigers had been leading the Central Division since May, but they totally fell apart this September and managed to end the season tied with the Twins, who are always good in September. The game started at 2. I left work early to go watch it - I had to. I still had every intention of going to crossfit at 5:15. It soon became evident that this game was not going to end - the Tigers were up, then the Twins were ahead, then they were tied, then there were bad calls. So Josh had his computer and we switched my time to 6:15. Then the game went into extra innings. It was a pretty stressful night. The Tigers lost. They put up a good fight. But by that time, there was no more crossfit and no more baseball. The end.
So then I planned on going at Wednesday at 5:45. I met with my volunteers at work at 5 and told them that I had to leave by 5:30 - but they all showed up and they were all so excited and ready to do lots of work that I couldn't go. I felt awful about missing both crossfit and the potluck that night, but I was just overwhelmed.
I managed to go Friday evening and do 50 pull-ups, 50 push-ups, 70 sit ups, and 70 squats. I probably could have gone for 100 for the last two, but I was pretty proud of myself for the first two. Then we did another team thing on Saturday. We threw more balls over the beams, but we weren't really throwing them at each other this time.
The fear started setting in that my favorite boots may be keeping my shins from getting better. Instead of wearing other shoes, I think I'll ignore it for a while and see what happens. That's always a good plan.
Next week, I'll totally pull my life together.
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