CrossFit isn't for everybody, but it works for me. This is my attempt to tell you why.
18.10.09
The Really Brutal Week
Fight Gone Bad - Yes! Now this is Crossfit! I was really looking forward to this one. I had no idea how I would do, but I wanted to do it. I ended up with a lot more reps than I thought, which made me wonder if I should have gone the next level up. At the end of the first round, the wall ball kind of hit me in the face coming down and during the second round, I was wondering if I was bleeding in my mouth. It certainly tasted like blood. I was surprised that I even did the third round because I thought I was going to pass out or throw up blood. But I didn't. I was still worried coming home that something was wrong, and that maybe my asthma that I've had in the past was kicking in again. I was still worried going to bed that night, because something just didn't feel right. But I think it was fine. I was OK the next day. I even made it back in the next day.
The next day was another incredibly frustrating day. We did snatches, which I apparently can't do. In my first attempt, I fell backwards. I know it happens. I know. But it was still embarrassing. I practiced my back squats, which I could barely do. I just don't have the strength in my abs yet and I try to pull it all together and sometimes it just doesn't work. It's OK to have days like that because then where's the challenge. Your goat is something that is really difficult for you and that you need to work on. Sometimes I feel like I have a whole farm of goats.
Wednesday marked the start of another ecrossfit challenge - Helen! Seriously? Right after Fight Gone Bad. Sure. Running, Kettlebell swings, and pull-ups. I totally would have rocked it out if my mental block would allow me to get through my pull-ups. Sometimes I just hang there, swearing, knowing that I have to finish it and that I can finish it. Those damn pull-ups!
Thursday was a great night teaching. Really fun class. They're good people.
Saturday morning we went to Hayward Field. I'm not good at trying new things, except food. I like trying new food. But I'm not good at trying new things like shot put. It was hard not to throw it like a baseball, because that's the only way I've thrown anything. Anyway, here it goes:
Not so good at throwing things. Should try throwing goats. Maybe that would work.
After throwing things, we went to the stands where we jumped up the bleachers and ran up them. Fun! Really! The jumping was like box jumps. Another total mental block. As much as I actually like box jumps, I was totally blocked. I made it about halfway up. A few days later I noticed a giant bruise on my left calf, which means I must have missed one of the bleachers. I was going to take a picture, but I'll spare you the gory details. After running and jumping up and down the stands, we did sprints. My shins were starting to trouble me again. Grr. Frustrating. It's all frustrating, but it's all good. It's all good.
But all was rewarded when I went shopping for jeans on Saturday. The first pair that I tried on fit. I actually texted my sister and best friend from the dressing room. That's reason to celebrate.
Labels:
blood,
fight gone bad,
frustration,
goats,
jeans,
mental block
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