This is my new mantra.
I could have used it a few hours ago, when I tried to RX Angie. My hand tore and I couldn't finish my pull-ups. Bummer. 75 pull-ups, 100 push-ups, 100 sit ups, and 100 squats in 22:27. Disappointed? Yes. But I remember the pain from the last time I tore my hands big time. It's not worth it. I need to learn how to take care of my hands.
In other news, I did finally beat my Annie time at 6:28. All double unders were unbroken except the round of 30. Lots of sit ups in 2 days.
All undone by ice cream.
CrossFit isn't for everybody, but it works for me. This is my attempt to tell you why.
Showing posts with label Project Runway. Show all posts
Showing posts with label Project Runway. Show all posts
20.10.11
16.4.10
Quitters Never Win
Recently on Project Runway, a bright young designer abruptly left the show - very close to the finals - because she felt she wasn't ready and couldn't handle it. The other contestants thought she was crazy. She had a great chance of making it to Bryant Park. She may have been a lot younger than the rest. She might have needed to work on her perspective. Maybe she couldn't deal with the stress. She had a lot of excuses. And she quit.
During every workout, no matter what workout we're doing, there comes a time when I feel I can't finish. This usually comes within the first few minutes of the WOD. My legs can't run. I can't do another pull-up. I'm tired. I tell myself a lot of things while I keep doing the WOD. But I finish. Of course I finish. Quitting isn't an option.
Maybe that self-doubt is my past reminding me of what I used to be. I'd get bored and quit, or I wouldn't go in the first place. I have a feeling that little voice will always be there. But there's another voice - a voice that's louder, a voice that tells me, "5 more minutes and this will be done. Just get through it," or "I can take as much time as I need to do these last few pull-ups, but I will finish them."
I listen to that voice now.
During every workout, no matter what workout we're doing, there comes a time when I feel I can't finish. This usually comes within the first few minutes of the WOD. My legs can't run. I can't do another pull-up. I'm tired. I tell myself a lot of things while I keep doing the WOD. But I finish. Of course I finish. Quitting isn't an option.
Maybe that self-doubt is my past reminding me of what I used to be. I'd get bored and quit, or I wouldn't go in the first place. I have a feeling that little voice will always be there. But there's another voice - a voice that's louder, a voice that tells me, "5 more minutes and this will be done. Just get through it," or "I can take as much time as I need to do these last few pull-ups, but I will finish them."
I listen to that voice now.
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