Away from Home

I had a lot working in my favor at the conference - well, one major thing. The lunch buffet had full salad options. There was a lot of meat and a lot of veggies at the table. So for the most part, I could be paleo. I was as good as I've ever been for snack time - there was a little snack station set up for us in the courtyard. Instead of going for the free Ben & Jerry's that was in the freezer (in the 110 degree heat), I found apples and hard-boiled eggs. So during the day, I was good. The evening was a different story. The first evening, we had an event in a pizza place. I didn't have much, but I did have a little. BUT, I also had a drink (or two). This will be my downfall. On the second night, the event was in a Mexican place. But even before that, I went down to the hotel bar and had what was supposed to be one drink, but this guy who has a lot of money that he gives to us sat down next to me and we started talking sports, and I had another drink, which he ended up buying. So then we finally went to the Mexican place (and yes, we will get some money out of him). I didn't have that much, but I did have a drink, and if I had stopped at one then I would have been fine with the karaoke. I sang 'Copacabana' and had the whole room dancing. Then I totally took it too far and thought I was awesome and tried to sing 'Don't Stop Believin'.' What a terrible idea. Don't drink and sing, kids, especially to Journey. I also tried to exercise when I was there, but it was still 90 degrees at 6am. How do people live here? When I came back to crossfit, we had a fundamentals class where the workout was pull-ups, push-ups, sit-ups. I managed to get through it ok. I don't know if I'm getting better yet. But I make it to class and I do the work. I make it three days in a row. I keep going. I also miss crossfit while I'm gone. I think about it a lot. I check the website. It's becoming part of me.

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